JaquelynRamelli's blog

When I let go of what I am, I become what I might be.

Entries from 2014-12-16 to 1 day

Concerning Achilles Tendonitis

Overview Achilles tendinitis is an irritation/inflammation in the achilles tendon, which attaches to the back of the heel. It is often a result of overuse and occurs frequently in runners who have altered their training suddenly, either wi…