JaquelynRamelli's blog

When I let go of what I am, I become what I might be.

Entries from 2014-12-01 to 1 month

Concerning Achilles Tendonitis

Overview Achilles tendinitis is an irritation/inflammation in the achilles tendon, which attaches to the back of the heel. It is often a result of overuse and occurs frequently in runners who have altered their training suddenly, either wi…

Achilles Tendinitis The Facts

Overview Inflammation of the Achilles tendon.The Achilles is the large tendon connecting the two major calf muscles, gastrocnemius and soleus, to the back of the heel bone. Under too much stress, the tendon tightens and is forced to work t…